Mixed vegetable is popular throughout India, and in different parts of India, they are cooked in different ways. This recipe is prepared in north indian style.
Since it is a combination of different vegetables so it is highly nutritious. Its your choice to use any combination of vegetables as per your taste. This recipe is healthy for all ages. You can serve with plain roti, tandori roti, roomali roti, poori or paratha.
Preparation Time: 20 Minutes.
Cooking Time: 40 Minutes.
- Red capsicum- 1 medium size (chopped)
- Green capsicum- 1 medium size (chopped)
- Yellow capsicum- 1 medium size (chopped)
- Cauliflower- 1 small size (chopped)
- Broccoli- 1 small size (chopped)
- Carrot- 2 small size (chopped)
- Potato- 2 small size (chopped)
- French bean- 50 gms (chopped)
- Onion- 2 small size (chopped)
- Paneer- 200 gms (chopped)
- Tomato puree- 1 cup
- Cream- 1/2 cup
- Garlic pod- 8
- Ginger- 2″
- Black cardamom- 4
- Cumin seeds- 1 tsp
- Black pepper- 10 to 15
- Cloves- 10 to 15
- Cinnamon stick- (2″) 2
- Bay leaves- 4 small
- Turmeric powder- 1tsp
- Garam masala- 1 tsp
- Chilly powder- 1 tsp
- Coriander powder- 1 tsp
- Oil- 2 tbsp
- Salt- to taste
Heat oil in a frying pan and when oil is heated add cumin seeds, black cardamom, cloves, cinnamon sticks, bay leaves, black pepper, grated garlic and ginger. Stir it for few seconds.
Add potatoes, carrots, cauliflower and stir it about 10 minutes (since they take longer time to cook).
Then add turmeric powder, chilly powder, coriander powder and salt and let it cook for another 2-3 mins.
Add tomato puree and stir it, until oil starts seperating from it.
Now add broccoli, onion, french beans, all 3 capsicum, cream and stir it for another 3-4 minutes.
Add garam masala and keep stirring until the cream is absorbed completely.
Now add paneer and mix it well.
Place it in a serving bowl and garnish it.
Serve it with tandoori roti or roomali roti.