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1 full heart chicken breast
3 mexican squash
1 onion
4 carrots
2 red peppers
2 green peppers
3 table spoon extra virgin olive oil
1-1/2 tsp chicken flavor
1-1/2 garlic salt
1/4 black pepper
1/4 salt
1 tsp oregano
1-1/2 tsp cumin
1-1/2 tsp italian seasoning
1-1/2 tsp bruschetta sweet basil & oregano seasoning mix
1(12 ounces) package garden rotini pasta or any colorful pasta will do


Preheat oven to 450 degrees. Chop all vegetables into long strips and into a cooking pan like the picture in the video. Then you add all the seasonings and live oil mix well. Cook for 25-30 minutes remove from oven and set aside. Boil water in a pot and add oil and salt, add the pasta and cook. once its finished drain the water from the pasta and add it into the chicken and veggie mixture. mix well and Enjoy with garlic bread.

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