This is another video about how to make Ghana Tomato Stew. This is my recipe and hopefully you enjoy watching and as well Learning. I’m also gonna list all the ingredients in the Box below so feel free and check them out.

There are all the Ingredients as follow:

– 5 med Fresh Tomatoes
– 1.5 med fresh Onions
– 2 Hot Peppers
– 1/2 med Green Pepper
– 2 med Carrots
– 1 Pink Salmon in Can
– 12 Oz Tomato Paste
– 8 tbsp of Oil
– Boiled Eggs / Optional

SEASONINGS:

– 1 tsp Garlic Powder
– 1 tsp Miss Dash
– 1 tsp Ginger Powder
– 1 tsp Nutmeg
– 1 tsp Curry Powder
– 1/2 tsp Salt
– 1 Jumbo Shrimp / Cube
– 2 tsp Shrimp Powder
– 1 Onga
– 2 Bay Leaves

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